How to Improve Your Sex Life
Steps
- Talk about it with your partner. The simple act of talking could make it easier for both of you to initiate. At the very least, a conversation will show your partner that you care.
- Take a vacation together, even a short weekend. The burden of daily life sometimes leaves us with no lust whatsoever.
- Attend counseling sessions with a therapist. Emotional distress might cause the loss of libido, and you may feel that you need professional help. Many times stress will have a negative effect on the physical side of the relationship. Stress in the job, or financial concerns lay heavily on the mind, and it effects the body itself.
Tips
- Sleep well. Fatigue is a major cause for losing one's sexual appetite.
- Don't let the myths about other people's sex lives get in the way of what's happening in yours.
- Consult your doctor. You may also consider seeing a doctor with your partner.
Warnings
- Don't shut yourself out. You need to deal with this.
- Don't pretend it's not an issue. Sex is crucial for a good relationship.
- (To the men reading) Generally, pornography is NOT a good guide to what women want when having sex. Make sure that you ask your partner what she does/doesn't like.
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